Skip to main content

7 Good Reasons to Go Swimming More Often

cc from publicdomainpictures.net


Getting in the water and swimming is something most people would like to do more often, yet with all the distractions of modern life, this enjoyable activity is usually placed on the back burner. In an effort to help get swimmers motivated, let's examine 7 good reasons to go swimming more often.

1. Get Away from Online Technology:

Although they do have waterproof smartphones and digital devices, swimming is generally a time people spend away from online technology. This is a great reason to take a dip, as it gives people a needed reprieve from their continuous smartphone monitoring and use – don't worry, the smartphone can be close-by.

2. Forming a Healthy Habit:

By all standards, swimming is a healthy habit to start, as it works to build muscle, increase stamina, and bring weight loss. An article on Everyday Health called: "The Health Benefits of Swimming", validates this by saying:


"Swimming works your whole body, improving cardiovascular conditioning, muscle strength, endurance, posture, and flexibility all at the same time. Your cardiovascular system in particular benefits because swimming improves your body's oxygen without overworking your heart."


This is an excellent reason to swim more often, especially, when family or friends start to question swimmers about the amount of time they spend in the pool. With swimming being this good for our health, why not swim more often and for longer periods of time? In the process, swimmers will form a healthy habit as well.

3. Meditation and Stress Relief

There's something refreshing and meditative about swimming, which is another good reason to do it more often. Modern life is full of stresses and busyness; finding ways to wind down and relax are important, especially, for adults.

Being submerged in water takes swimmers away from the sights and sounds of their daily lives. The coolness of the water temperature and the quiet sounds of moving water in a pool brings swimmers into a meditative mindset.

4. Make Use of Investment:

Remember, we're looking for reasons (excuses) to go swimming more often, right? Well, how about making use of the swimming pool investment. Even swimmers with an annual pass to the community pool can use this reason to swim more, yet, especially, swimmers with a pool in their backyards.

Swimming pools are excellent investments for many reasons, so why not make use of this investment as much as possible? By swimming every day (or more often), swimmers will be making good use of their investment.

5. Fosters Harmonious Relationships:

By swimming more often, people will find their relationships are more harmonious, at least, in theory. This is because the swimmer is healthier, more relaxed, and is able to get away from relations to go swimming more often.

Basically, going swimming is a good reason to get away from the house and those in it. When the house is in chaos, the swimming pool is a refuge from the storm; by swimming more, people can escape the chaos, thus, foster harmonious relationships easier.

6. Hot Outside:

When temperatures outside reach sweltering levels, like most of the year in Las Vegas, swimmers have a good reason to jump in the pool. Jumping in cool water and taking a swim when it's hot outside is maybe the best reason to swim more often.

7. It's Fun:

When it comes down to it, swimming is simply fun. Having more fun in life isn't a crime, and swimming more often isn't either. Maybe this doesn't mean smiling and laughing fun all the time, yet the activity of swimming is always fun to some degree, which is a good reason to do it more often.

Whatever reason (excuse) people can find to go swimming more often is a good reason, which is why it's a good idea to contact a local pool installer to get an awesome pool to swim in.

Comments

Popular posts from this blog

Using HubSpot to Develop an Effective eCommerce SEO Strategy

cc from picpedia.org  Generating quality traffic to an online store is something 1.3 million eCommerce businesses are trying to accomplish in North America alone. With millions of eCommerce stores vying for website visitors, the competition to be on favorable search engine results pages (SERPs) is inevitably thick. Fortunately, there are many free and paid SEO resources businesses can use to rank higher in search engines. One of the most popular and effective resources is HubSpot; let’s discuss how to use HubSpot to develop an effective eCommerce SEO strategy. Before we begin, let’s hear HubSpot’s definition of SEO strategy from their article called “How to Create an SEO Strategy for 2018 [Template Included]” : “Modern SEO strategy is the process of organizing a website’s content by topic, which helps search engines like Google understand a user’s intent when searching. By optimizing a web page around topics first, you can rank well for long-tail keywords related to that topic

A Guide to Winter Fishing on the Oregon Coast

cc from commons.wikimedia.org When it comes to finding the perfect winter fishing destination, the Oregon Coast won't leave anglers disappointed. The mild weather coupled with an abundance of fishing locations and fish make Oregon's coastline a perfect place for winter fishing adventures. What's the Weather like on the Oregon Coast in Winter? The average temperatures in the winter on the Oregon Coast are around: high 51° F and low 42° F . Other weather factors include high wind gusts up to 80 mph and the bulk of the annual rainfall of 75" coming down from October to May. Basically, the wintertime weather on the Oregon Coast is rugged enough to filter out the fair weather visitors, yet mild enough to welcome anglers looking for some of the best fishing in the world without the crowds. Types of Fish to Catch and Where Weather is mostly a secondary consideration for anglers visiting the Oregon Coast; their first consideration focuses on the ty